With millions of practitioners across the globe, this simple to learn, yet immensely powerful practice can slow down the aging process, address root causes of chronic pain, improve cold body constitution and even assist with cancer prevention and recovery. Rooted in ancient Daoist internal martial arts dating thousands of years, Energy Bagua, Energy for Life has been simplified and modernized for urban life by Master JinBodhi, founder of Bodhi Meditation. Join Hester in this short talk and demo session to learn how you too can embrace this practice to bring forth a “new” you – full of vigour, youth and vitality! Walk Energy Bagua everyday, Healthy and Happy all the way!